nadasykorova

nadasykorova

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Safavieh Desta Wicker Round Table - SEA7028A

Brimming with coastal airiness, this Safavieh Desta wicker round end table makes a tranquil statement in your home.

Увеличить 20152002174059.jpg

Увеличить 20152002174059.jpg

Dlhoročná trénerka zhromaždila sadu 5 cvikov, ktoré dokážu precvičiť celé telo a navyše, formujú práve kritické oblasti bruška, stehien a zadku.

One-Legged Bridge: Lie on your back with your right knee bent, foot flat on the floor, and your left ankle resting on top of your right thigh. Raise your hips off the floor as high as you can. Slowly lower, then repeat for 10 to 12 reps before switching

Плетение из газет. кратно 8-+1, 4 перед 1 за 1 перед 2 за

Плетение из газет. кратно 8-+1, 4 перед 1 за 1 перед 2 за

See this Instagram photo by @jodiathome • 22 likes

See this Instagram photo by @jodiathome • 22 likes