Nadia Drugova
More ideas from Nadia
Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Best Workouts Tips : Picture Description Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates -Read More –

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.

The Best Blueberry Muffin Recipe and Picking Fresh Blueberries in Auburn | Eating richly even when you're broke

We found a wonderful blueberry farm in Auburn and picked 14 pounds of berries for freezing, canning and cooking. Here& the best blueberry crumble muffins ever!

removable daily to-do divider /

Practical page marker for planner, with post-it notes and the monthly calendar grid. Goodbye, November and Hello, December…!