recipes

88 Pins

1mo

This may contain: a bowl filled with lots of different types of vegetables and feta cheese on top of it

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Lentil salad

1 cucumber chopped, 1 of punnet of cherry tomatoes halves, 1 red onions diced, 1 avocado diced, 1 can (425g) brown lentils (rinsed and drained) corindar, 100 g feta…. Dressing: 1 lemon juice + olive oil + salt & pepper

the ingredients for an egg and spinach bowl are shown in this graphic style, including eggs

Iron rich deficiency anemia- food bowl

Healthy Iron rich foods recipe for those who have anemia! Cook quinoa and lentils according to package INSTRUCTIONS: 1.Cook quinoa and lentils 2.Sauté spinach lightly in olive oil. 3.Slice the boiled egg and roasted beetroot. 4.In a bowl, layer quinoa, lentils, spinach, beetroot, and sliced avocado. 5.Top with pumpkin seeds, tahini, and a squeeze of fresh lemon juice. 6. Mix well and enjoy! #anemia #greathealthyfoodrecipes #healthyrecipes #ironrichfoods

This may contain: someone is stirring some pasta in a skillet

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a bowl with bananas, raspberry compote and oatmeal

This may contain: someone is stirring up some food in a skillet

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High protein pasta😍

High protein pasta😍 Protein breakdown: 300g puy lentils - 33g 250g pasta (dried weight) - 35g 40g walnuts - 6g = 74g /2 large portions Ingredients: 250g dried pasta 350g chopped chestnut mushrooms 1/2 an onion, finely chopped 4 gloves garlic, minced 40g walnut pieces, soaked in boiling water(10 mins) 7 large sun-dried tomatoes, finely chopped 1 tsp smoked paprika 1 tbsp tomato paste 300g lentils 1 400g tin plum tomatoes Salt, pepper, extra virgin olive oil Cashew parm by @sophsplantkitchen

This may contain: a wooden bowl filled with different types of food

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Fast Weight Loss with Tailored Meals!"

Transform your journey with a custom weight loss plan that’s perfectly tailored to you! 🥗 Dive into keto diet meal planning, complete with keto diet food lists, and personalized keto diet meal prep ideas for weight loss. Whether you're starting keto diet week 1 or looking for weight loss meals to fit your routine, this plan is designed to deliver fast and effective results. Say goodbye to guesswork and hello to a tailored weight loss diet plan that works! 🌟 Get your meal prep now LINK IN BIO 👈 #KetoDiet #WeightLossPlan #MealPrep #WeightLossRoutine #KetoResults #CustomDietPlan"

This may contain: carrots, mashed potatoes and other vegetables are being drizzled with dressing

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Delicious Roasted Veggie lentil Salad

Try this different salad recipe if you don't want to eat heavy food

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Sheet pan meals 💖

@plantyou #sheetpan #sheetpanmeal #mealprep #foodprep #vegan #veganrecipe #veganprep #veganmealprep #plantbased #plantbasedrecipe #healthy #healthyfood #healthyrecipe #easyrecipe #quickrecipe #quickrecipes #healthydiet #healthyeating #forksoverknives

an image of ingredients for baking on a white table with words describing the ingredients in each bowl

The Best Carrot Cake Recipe

This may contain: a bowl filled with rice, meat and cucumber slices on top of it

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Easy crispy sticky chickpeas ✨🥒

These crispy sticky chickpeas pair perfectly with a side of rice and veggies and are a deliciously easy way to get more beans and fibre into your diet! The sticky sauce is made up of tomato paste, soy sauce, maple syrup, sesame oil, garlic and ginger, and is one of my favourite sauces. After roasting the chickpeas, they’re coated with the sauce and topped with sesame seeds – it’s that easy!