Tímea Násaliová

Tímea Násaliová

Tímea Násaliová
Viac nápadov od Tímea
Lower ab workouts! Challenge friends by tagging them! #female6packguide - Fitness Live

Lower ab workouts! Challenge friends by tagging them! #female6packguide - Fitness Live

Resistance Band Training

Resistance Band Training

Resistance Band exercises! I love my resistance bands! My Golds Gym workout DVDs have showed me so many ideas on how to use them!

Resistance Band exercises! I love my resistance bands! My Golds Gym workout DVDs have showed me so many ideas on how to use them!

Resistance bands exercises for women. I love the idea of bringing the gym with you anywhere you go. Resistance bands are so incredibly potable

Resistance bands exercises for women. I love the idea of bringing the gym with you anywhere you go. Resistance bands are so incredibly potable

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

abs.

abs.

let's go on an adventure

let's go on an adventure

Pilates

Pilates

Fitness healthy beauty by Fitsandrus: Cesta k vysnívanej postave.

Fitness healthy beauty by Fitsandrus: Cesta k vysnívanej postave.

Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.

Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.