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Foods that Improve Blood Pressure
Your diet plays an important role in blood pressure regulation. While most of us know we should limit our sodium intake, we should also eat foods rich in potassium, calcium and magnesium. Eating a wide-ranging diet filled with fruits and vegetables can also help lower blood pressure by providing fiber, nitrates, and unique plant nutrients.
What is Pulmonary Hypertension? My lungs don’t really work the way they need to, so my heart picks up the slack. Going into detail, PH is a high blood pressure in the pulmonary arteries of th…