Neviem Už

Neviem Už

4
Followers
146
Following
Neviem Už
More ideas from Neviem
How To Improve Upper Back And Shoulder Mobility - A lot of people suffer from upper back pain, neck pain and shoulder pain due to poor postures and sitting for long periods.  #upperback #shoulder #injury FREE Video Training http://tridoshawellness.com/knee-pain-video-training

How To Improve Upper Back And Shoulder Mobility - A lot of people suffer from upper back pain, neck pain and shoulder pain due to poor postures and sitting for long periods.

Ankle Mobility: why it's important and how to improve it (BoxLife Mag)

Want to improve your squat, clean or snatch? BoxLife magazine tells you how by increasing your ankle mobility.