Health Quote - If You Keep Good Food in Your Fridge, You Will Eat Good Food - Nutrition - Professional Spiritual Adviser & Intuitive Health Coach with Over 15 Years Expertise - Get Healthy Nutritional Tips and Spiritual Insights at the link.
Triple Chocolate Chunk Muffins made with Greek Yogurt, Applesauce Egg Whites. 58 calories per muffin Triple Chocolate Chunk Muffins made with Greek Yogurt, Applesauce Egg Whites. 58 calories per muffin…
and just STAY started! Getting started is the hardest part of losing weight, so just focus on being consitent with ONE thing.gradually adding one more when you feel ready! NO need to overwhelm yourself w/ too much change to soon!
Penne Bake with Spinach and Tomatoes --- easy dish, good combo. I used regular spinach leaves. I did use the specific tomatoes the recipe calles for but San marzano tomatoes would have been better. they are the ultimate tastey italian tomato!