cvičenie

63 Pins
·
2mo
By
Nikoleta Vidová
a woman in black shirt and leggings laying on the ground with her head down
Cviky na uvolnění zad, pánve a kyčlí - Novinky
Cviky na uvolnění zad, pánve a kyčlí - Novinky.cz
a really helpful tip save it and share it
0:37
Thank you guys
a really helpful tip save it and share it
This may contain: a woman laying on the floor in front of a chair with her arms and legs stretched out
0:06
a woman is doing yoga on a mat with the words, do you know?
Nauč sa cvičiť 5 Tibeťanov - cvičenie, ktoré ti prinesie zdravie a vitalitu + VIDEO | Fitshaker
This may contain: the back view of a man doing an exercise with his legs spread out and muscles highlighted
0:29
4 Spine-Saving Stretches to Try Right Now!
⁉️Need some exercises to keep your spine feeling mobile? Check out these 4 exercises: Hip Internal Rotation Pullovers Hooklying Rotations Lumbar Rotation Pullovers Press Up to Child's Pose ✅ You can choose to perform all of these or, if any don't feel so good, just perform the ones that feel good/needed! (simple as that) 👍🏻 Also, you can use these to either just keep your spine feeling good OR to really push it to gain more mobility...or BOTH! CH€CK 0UT B!O L!NK 🔗 for: 📖…
This contains an image of: Lazy Workout
0:07
Lazy Workout
a drawing of a person laying on the ground
Cvičení jednou za 2 dny a bolest zad je pryč: Od doby co to vyzkoušel, zahodil všechny prášky – k lékaři už ani jednou nemusel - Triky Krasy
a woman in black shirt and leggings laying on the ground with her head down
Cviky na uvolnění zad, pánve a kyčlí - Novinky
Cviky na uvolnění zad, pánve a kyčlí - Novinky.cz
Jak v domácích podmínkách vyléčit ischias | JakZdravě.cz Aloe Vera, Lion Sculpture, Statue, Sculpture, Sports, Animals, Tela
Jak se zbavit „housera“? Kombinace zdravotního cvičení, režimu a farmak ho pošle do hrobu
Jak v domácích podmínkách vyléčit ischias | JakZdravě.cz
This may contain: an image of a woman doing exercises on the floor
0:06
We think you’ll love these

Related Interests

Stomach Workout
Abs Workout
Bodyweight Workout Beginner
Full Body Gym Workout
Full Body Workout
Workout Videos
This may contain: a woman in blue tights is doing yoga with her arms and legs stretched out
0:14
Reduce Your Belly Fat!
This may contain: a woman laying on top of a yoga mat in different stages of doing the splits
0:08
Legs workout
This contains an image of: weight loss
0:09
weight loss
This may contain: a woman in black shirt and leggings with purple neon text on wall behind her
0:15
5000 Steps in 30 Minutes!
Today's LISS cardio workout is all standing and knee-friendly, plus it's great fat-burning movement for you! And NO REPEATS, so don't worry about getting bored. :) Full body step workout - the number of steps that you get is determined by how fast you move your feet, especially during our "walk in place" breaks. If any of the moves are too hard, drop your arms and just focus on moving your feet. 👍🏼 This workout is diastasis recti friendly and postpartum approved.