6 months to sexy legs. More realistic than the 2 weeks to sexy legs workouts. I will never get the pistol squat.
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly.
Want stronger abs in 30 days? Slowly increase the amount of time you hold three key exercises every day with this handy chart.