citaty❤

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sounds silly but it really does make a difference in how it engages and works your muscles 💪🏼 Squats Leg RDL’s each leg Deadlifts Reverse Lunge each leg Tip of the Day! is part of Lower body workout - Fitness Workouts, At Home Glute Workout, Sport Fitness, Body Fitness, Butt Workout, Workout Videos, Fitness Goals, At Home Workouts, Health Fitness
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GLUTES 🍑

🙌🏼 sounds silly but it really does make a difference in how it engages and works your muscles 💪🏼 . 1️⃣Dumbbell Squats 4x20 2️⃣Single Leg RDL’s 3x15 each leg 3️⃣Landmine Deadlifts 3x10 4️⃣Landmine Reverse Lunge 3x15 each leg 5️⃣Fit Tip of the Day!

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Smutné a depresivní citáty .. - 4.

Čti. Breč. Ale ničeho nelituj .. stejně nic zpátky nevrátíš :)