zuzana Odkladalova

zuzana Odkladalova

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zuzana Odkladalova
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These 6 Exercises Can Easily Relieve Your Foot, Hip And Knee Pain

These 6 Exercises Can Easily Relieve Your Foot, Hip And Knee Pain

Pretty summer outfit ideas to copy right now 01

Pretty summer outfit ideas to copy right now 01

Cute Summer Date Outfit

Cute Summer Date Outfit

36 The Best Blazer Outfits Ideas For Women

36 The Best Blazer Outfits Ideas For Women

PSOAS!!! The source of back pain. This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)

PSOAS!!! The source of back pain. This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)