Zdravie

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Eva Olahova

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This may contain: a woman in white pants and yellow top doing yoga

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Сохраняй✅ #модель #съёмки #модельмосква #фейсфитнес #углыджоли #позирование

This may contain: a man sitting on top of a wooden chair next to a sign that says, because you pucker your lips side to side 60 times a day

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This may contain: a woman standing on top of a wooden floor in front of a tv screen with the caption saying,

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This may contain: a woman standing on a yoga mat in front of a wall with the words if you were a pilates beginner with just 10 minutes to spare

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Новичок в пилатесе. И всего через 10 минут после тренировки в спортзале. Beginner to pilates. And only 10 mins after your gym workout.

This may contain: a man laying on top of a yoga mat with his arms and legs spread out

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Best Back Workout At Home (No Equipment).

This may contain: a woman standing on top of a white chair

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Why Good Oral Care is Important For a Healthy Relationship With Your Dentist | Linktree

This may contain: a woman in white pants and black top posing for the camera with her hands on her hips

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Standing ABS workout #women workout#fitness # health #

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This may contain: two men sitting on the floor in front of a brick wall with an ad for abs

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If you start today 🥁 in a week you’ll feel a bit different ✅ In a month you’ll see little changes ✅ In 3 months you’ll notice great improvements✅ In 6 months everyone will tell you about your changes ✅ In one year you’ll be the new you ✅ Are you ready to get the body you always wanted 🔥🙌

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Start a 30 day challenge! 3 sets of 30 reps, and see what will happen to your abs, legs and glutes!

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This may contain: a woman in black shirt and shorts standing on yoga mat with abs challenge workout sign behind her

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🔥 Try This Abs Challenge! 🔥 Feeling bold? Take on this workout and show your strength! 💪 But if you're not quite ready for this challenge, don’t worry — I’ve got you covered. 👉 Join my "Core Power & Flat Belly" program! Drop a "Core" in the comments, and I’ll send you the link to my full program. Let's crush those goals together! 💖 Ladies, thank you for all your support! Don’t forget to share this video with your friends who love a good challenge — and remember to live your best life. Let

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