Rosalie Olivia

Rosalie Olivia

Rosalie Olivia
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Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around 60,000 of them per day! As a meditator you carry this calmness and inner peace with you throughout your day. Over time, you’ll experience changes in your physiology and the reality you live…

Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around

Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around 60,000 of them per day! As a meditator you carry this calmness and inner peace with you throughout your day. Over time, you’ll experience changes in your physiology and the reality you live…

Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around

"Niyamas are essentially practices which will help us relate to ourselves, and Yamas are practices for relating with others and the world at large.":

The Yamas and Niyamas are two of the Eight Limbs of Yoga. They are considered the most basic element of Yoga, the first and most critical practice. To call them

"Niyamas are essentially practices which will help us relate to ourselves, and Yamas are practices for relating with others and the world at large.":

The Yamas and Niyamas are two of the Eight Limbs of Yoga. They are considered the most basic element of Yoga, the first and most critical practice. To call them

Check out these benefits for kids when they practice yoga!

India has emerged as a favourite destination for hair transplantbsurgeries, Check some of the reasons why india is bloomimg in terms of hair transplant surgeries.

Benefits of Surya Namaskar Yoga For Weight Loss!

12 steps of Surya Namaskar or Sun salutation can help you get rid of excess fat quite easily. Let's learn benefits of Surya Namaskar yoga for weight loss.

Surrender as deep as you can. Stay present to you. Go inward. Pull. Sweat. Be drenched. That's where you'll find it ✨☮️

We can all agree as social media continues to evolve, more than one of us have been known to look past those gorgeous smiles to the incredible marble countertops and massive curtains covering up be…