0:36
BEET HUMMUS!🤤
🤤INGREDIENTS Beets Chickpeas Baking soda (helps soften the chickpeas quickly & removes a lot of chickpea skins = ultra smooth hummus) Tahini Garlic Cumin, coriander, salt & pepper Extra virgin olive oil Lemon zest & juice (adds zippy brightness and mellows the earthiness of beets) Za’atar & parsley for serving 😮TIPS • While cooking your own chickpeas from scratch makes a bit difference in flavor & texture in a classic hummus, we found that canned chickpeas work just as well here. • But make sure to simmer the chickpeas for 15-20 min until really soft. This is the to a super smooth texture. • Thin leftovers out with water and lemon juice or white wine/red wine/champagne vinegar and use as a salad dressing. Full recipe is on @rainbowplantlife page🥰
We think you’ll love these
Related Interests
0:57
Easy Healthy dessert
ingredients Filling: 1 banana 1 egg 80g dark chocolate Topping: greek yogurt 30g dark chocolate 1. In a bowl mash the banana, add one egg and combine with the melted dark chocolate. 2. Put the filling in a bowl and bake it in the oven for about 20 minutes. Let it cool completely. Preferably over night! 3. Put the yogurt and melted chocolate on top and enjoy!🫶
0:16
TikTok · DoctorBowl EasyHealthy Recipes
INGREDIENTS ▪️5 potatoes ▪️Large handful of spinach, chopped ▪️1/2 yellow pepper, chopped ▪️Handful of cherry tomatoes, halved ▪️3 eggs ▪️1/2 cup milk ▪️Handful of cheese METHOD ▪️Preheat oven to 200c ▪️Boil your potatoes until soft ▪️Prepare your 9 inch dish. Add potatoes to the dish and smash them so you sore as and cover the dish ▪️Drizzle some oil over the potatoes and season with salt and pepper ▪️Add the spinach, pepper and tomatoes ▪️Mix the eggs with the milk and pour the mixture over the vegetables. ▪️Top with cheese and bake for 25-30 minutes
0:15
5-minute Ramen Soup Bowl !!
“Need a speedy meal? Try this 5-minute Ramen Soup Bowl! LIKE, SAVE, SHARE the reel 1 clove of garlic chopped Small piece of Ginger chopped (half a cm) Half a Red chilli chopped 1 tbsp of chopped Coriander 🌿 2 tbsp of Spring onions chopped 1 tsp Red chilli powder 1 tsp Sesame seeds 1 tsp Salt or more 2 to 3 tbsp Hot oil 3/4 cup Hot Milk (heat up the milk until it boils & pour directly to the noodle bowl) 1 pack of boiled ramen noodles One soft boiled egg 1 tsp of Sweet chilli sauce or sauce of your choice(optional) Follow the instructions mentioned on the video. #ramen #ramennoodles #ramensoup #noodlesoup #quickmeal #easyfood #ramensoup #hotmilk #hotoil #milksoup #ramenlover @shadi_faleel
0:13
Healthy Breakfast Recipe For A Clean Diet
recipe to make two 1 cup oats 2 tbsp vanilla yogurt 1 cup milk raspberry jam 1 cup raspberries (i am using frozen) 3tbsp water squeeze of lemon juice 1tsp honey (optional) 3-4 tbsp Vanilla yogurt handful of fresh raspberries prepare the oats and leave them in the fridge over night. In a pot on medium heat add the raspberries and water, let it cook for 5min. Then add a squeeze of lemon juice + 1 tsp honey(optional) and let it cook until it thickens while stirring continuously. Assemble the oats, add 2tbsp oats, 1tbsp raspberry jam, 1tbsp Vanilla yogurt,1tsp jam,1tbsp oats, yogurt. Finish it off with some fresh raspberries. #Healthy #Breakfast #Recipes #WeightLoss #SelfCare #HealthyIdeas