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Janka Vojtášová

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SIJ pain? Here’s one move to try (even if you don’t have pain!)

Dr. Katie Clare

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a woman squats on the ground with an exercise ball

Cviky proti bolesti páteře a velkých kloubů

a person's bare foot is shown in front of a pink background with the bottom part of their leg visible

Cvičení proti křečovým žilám a žilní trombóze

Tipy - Cvičení proti křečovým žilám a žilní trombóze

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Если голова ушла вперёд

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two hands holding each other with the words, don't you know what they are?

Cviky na halux - Dornova metoda

Máte křivé palce? S České republice těmito problémy trpí každý dvacátý člověk, nejčastěji ženy ve věku od 40 let. Rozhodně v tom nejste sama. Vyskytují se převážně u lidí s nesprávnou, nepřirozenou pozicí v kyčelních kloubech, nadváhou, nevhodnou obuví, ale může se jednat o vrozenou příčinu.

a man laying on top of a yoga mat in front of his back and muscles

7 Forward Head Posture Exercises To Reduce Neck Pain..

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Back workout.. Follow @fitreviews247 for more work out. #workoutmotivation #fitnessmotivation #healthylifestyle #workhard #bodybuilding #exercise .

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Back Pain Workout - Fix Posture

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Training hard, aiming high. 🏋️‍♀️🎯

Explore a world of health and wellness, workout routines, and lifestyle tips to help you achieve your fitness goals🎯. Dive into yoga and meditation practices to find balance and inner strength🧘‍♀️. Let's crush our fitness goals and become the best versions of ourselves! 🌟 #Fitness #exercise #exerciseplan #fitnesstraining #workout #fitnessmotivation #diet #health