The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout
Lower ab workouts! Challenge friends by tagging them! #female6packguide -- http://realresultsin3weeks.info/
With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!
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30 Delicious Pasta Salad Recipes - perfect side dish for summertime!
24 Diagrams To Help You Eat Healthier
Healthy salad dressings
Chimichurri Sauce - Easy to make in the food processor or blender, and it's full of easy, fresh, and delicious ingredients, and it's perfect for topping seafood, steak, veggies, or whatever sounds good.
Healthy Creamy Avocado Cilantro Lime Dressing | Gimme Delicious @ INSTRUCTIONS Place all the ingridents In a food processor or blender. Process until smooth, stopping to scrape down the sides a few times. Thin the salad dressing out with about ⅓ cup water (give or take) until it reaches a desired consistency. Keep in an airtight container for 1-2 weeks.
HEALTHY SMOOTHIE IDEAS: Make your salad and veggies taste like dessert with these delish and easy smoothie ideas! Swap your bowl of cereal for one of these healthy ideas that can quickly be whipped up in the morning. Learn how to make tasty breakfast smoothies like green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!