Workout (cardio)

Collection by Patrick

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Patrick
"Too Much B/S" WOD - 20-18-16-14-12-10-8-6-4-2 Reps For Time of:: Burpees; Kettlebell Swings (24/16 kg)

"Too Much B/S" Workout, CrossFit WOD | WODwell

20-18-16-14-12-10-8-6-4-2 Reps For Time of:; Burpees; American Kettlebell Swings (24/16 kg)

"Too Much B/S" WOD - 20-18-16-14-12-10-8-6-4-2 Reps For Time of:: Burpees; Kettlebell Swings (24/16 kg)

"Too Much B/S" Workout, CrossFit WOD | WODwell

20-18-16-14-12-10-8-6-4-2 Reps For Time of:; Burpees; American Kettlebell Swings (24/16 kg)

The Barbell Beauties - GOAL : To Get a Barbell in the Hands of EVERY Woman - Fitness For ALL Women

We are a group of women of all shapes and sizes who love CrossFit and the community that surrounds it. If you love CrossFit and want some support, JOIN US.

"Surfer on Acid" WOD - 3 Rounds for Time: 400 meter Run; 21 Burpees #surfingworkout

"Surfer on Acid" Workout, CrossFit WOD | WODwell

3 Rounds for Time; 400 meter Run; 21 Burpees

Naptime workout | Bibbidi Bobbidi Burpee

Cinderella had it rough, but at least she didn't have to do burpees. In Bibbidi Bobbidi Burpee, you'll be doing a lot of burpees. Finish by midnight!

3D Printing Ideas Printables Collage Sheet #3DPrintingVideosArchitectureModel Info: 3408366049

digipublishyourownbook.club -&nbspdigipublishyourownbook Resources and Information.

digipublishyourownbook.club is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, digipublishyourownbook.club has it all. We hope you find what you are searching for!

"Cindy's Cousin" Workout, CrossFit WOD | WODwell

AMRAP in 20 minutes; 5 Burpees; 10 Push-Ups; 15 Air Squats

Naptime workout | Wait til your father gets home |

It’s the cliche that stay-at-home moms have used for centuries when their kids are acting a fool and they are at the end of their rope: Wait til your father gets home. The minute he comes in the door, you strategically disappear to take a much needed mental break. This workout is for you, mama. […]

12 Min AMRAP; Burpee, Lunge, Sit-up Workout - Stay Fit Mom

Heading to the gym is my favorite part of the day, but some days I just can’t get there. Now that my oldest is getting ready to turn five {insert bawling mother here}, we seem to have more activities than ever. From sports, to swim lessons and playdates, sometimes making it to the gym can get tricky for the busy mom. However, there are ALWAYS options for getting your workout in right from your own home! We’ve got you covered with another one of our SFM Weekly Workouts. Follow us…

A bodyweight workout that can be done at home during nap time. #naptime #workout #athomeworkout #bodyweightworkout #bodyweight #momfitness

30-minute naptime workouts | The Terrible Twos

This nap time workout is an ode to 2-year-olds. From their epic meltdowns to their sweet kisses, this nap time workout perfectly captures the terrible twos.

Workout of the Week 10/06/18

Workout of the Week 10/06/18

This workout of the Week is a great cardio workout with the added weight of a kettle-bell and some good body weight movement.

"Jerry Swinger" Workout, CrossFit WOD | WODwell

For Time; 30 Wall Ball Shots (20/14 lb); 30 Kettlebell Swings (2/1.5 pood); 60 Box Jumps (24/20 in); 30 Kettlebell Swings (2/1.5 pood); 30 Wall Ball Shots (20/14 lb)