Self work

28 Pins

This may contain: an image of a house in the middle of water with clouds and flowers around it

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#reels

This may contain: two skeletons walking through a field with the words go for it

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New Mr Skelly book!? YES! New limited edition brass pins? YEP! New prints!? YES! So we’ve got a nice stash of new goods in the shop and are working to restock some sold out items too!! (THANK YOU!!!) I’m also working on a new sticker pack!! Thank you for all y’all’s support lately, and for the words of encouragement! I’ve been working hard on the book and I feel very proud of every single page and that’s what makes a project really work! It means I’m a little short on new mr Skelly anima...

This may contain: an animated scene with a skeleton in the middle of a field

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How to be a divine feminine being

Here's a quick guide on how to be a divine feminine being! #spiritual #spirituality #spiritualjourney #spiritualhealing #energy #energyworkk #manifesting #chakrahealing #journaling #balancedchakras #spiritualgirl #feminine #yoga #meditation #incense #essential oils

sunflowers with the quote i want to be like a sunflower so that even on the day i will stand tall and find the sunlight

Inspirational motivational sunflower quote

a sunflower field with the words, solanthophile written on it

a black and white photo with the words don't be surprised when this comes true you are going to be living your dream life in a few short moments

30 ‘Work Memes’ To Keep You Going For One More Day

This may contain: a woman standing on the floor in front of a white wall with a quote above it

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Perfect Morning Stretch For body Pain and Stiffness!

Save this and implement daily! Try to do each move for 10-15 reps or set a timer and do each stretch for 30-40 seconds! 1. Neck rotations 2. Body rocks 3. Cat/Cow 4. Treats the needle (both sides) 5. Hip rocks (alternate) 6. Straddle with forward bend 7. Knee twists (each side) 8. Shoulder dislocates 9. Deep squat Perfect morning or bedtime routine! Your body will thank you. Remember moving your body is key to reduce stiffness and pain throughout the body. CC: zallibhai #dailystretch #movedaily #morningstretch #feelyourbest #stretch #stretching #movement #yoga #wellness #health #selfcare #selflove