Paulína Daňková

Paulína Daňková

Paulína Daňková
Viac nápadov od Paulína
CVIČIŤ

CVIČIŤ

CVICIT

CVICIT

This fresh and vibrant smoothie bowl is dairy free, vegan, and paleo. Made with fresh seasonal blackberries and three other simple…

This fresh and vibrant smoothie bowl is dairy free, vegan, and paleo. Made with fresh seasonal blackberries and three other simple…

Repin and share if you enjoyed the workout!

Repin and share if you enjoyed the workout!

Win TEN date night baskets!!  That's one for every month for the rest of the year!

Win TEN date night baskets!! That's one for every month for the rest of the year!

Homemade "Just add ice-cream" box

Homemade "Just add ice-cream" box

Nike Rally Funnel-Neck Sweatshirt Hoodie - Macys

Nike Rally Funnel-Neck Sweatshirt Hoodie - Macys

The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was lack of core strength that is the most important for those kind of poses. 2 months later I'm not only strike crow pose with ease, but I manage to master few more arm balancing poses as well! I made you a fun & simple video to guide you through the steps so you can fly like a crow! Let's begin

The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was lack of core strength that is the most important for those kind of poses. 2 months later I'm not only strike crow pose with ease, but I manage to master few more arm balancing poses as well! I made you a fun & simple video to guide you through the steps so you can fly like a crow! Let's begin

WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER!

WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER!

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works