Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains.-Lots of low carb recipes!

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Here's How To Work Out Your Arms In Three Minutes Flat

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Ab workout

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Chickpea, Avocado, & Feta Salad Recipe on twopeasandtheirpod.com This healthy salad only takes 5 minutes to make!

Chickpea, Avocado, & Feta Salad Recipe on twopeasandtheirpo. This healthy salad only takes 5 minutes to make! Not a chickpea fan but who knows.

Bodyrock.tv butt workout

Victoria's Secret Model Butt Workout With Justin Gelband

Booty ankle weight workout to do at home

Brazilian Booty workout---Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want!

Favourite ab workouts

For everyone starting to try to workout, check this out

AB Ripper Core Workout: Do this Ripper Core workout after your cardio sessions, run workouts, or cycle class to strengthen your core and get those abs in tip top shape.

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here. +++ Visit our website and get your free recipes now!

Voted Best Meal Plan Service by Lifehacker

Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)

Guacamole And Hardboiled Egg whites  A Quick And Healthy Snack.

I always love deviled eggs, but never thought to add avocado. A good recipe to try. Guacamole Deviled Eggs are a delicious "clean" appetizer loaded with healthy fats.

Banana protein pancakes

Banana protein pancakes 1 Scoop Vanilla Whey Protein 1 Extra Ripe Large Banana 2 Egg Whites 1 Egg 1 Tsp Dark Chocolate Chunks (Whole Foods)

Recipe for Spinach Quiche Cups - The spinach quiche is truly a healthy low-carb and gluten-free breakfast. Try it!

I bet I can do this with egg whites! Recipe for Spinach Quiche Cups - The spinach quiche is truly a healthy low-carb and gluten-free breakfast.

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