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Downward Dog is one of the quintessential yoga poses for beginners. It has a lot of variation. Click the "visit" button below to see some beginner's yoga poses. #downwarddogposebenefits #beginnersyogaposes #downwarddogpose #adhomukhasvanasana #dogposevariation
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Here are some great tips for teaching ballet to 10-12 year olds. #ballet #balletclass #teachingballet
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