Viac nápadov od Pepe
Whether you want to get faster or ride your first century, you'll need to learn the fundamentals of cycling to achieve your goals. Use these 14 cycling tips to get started.

Whether you want to get faster or ride your first century, you'll need to learn the fundamentals of cycling to achieve your goals. Use these 14 cycling tips to get started.

Try this full body no equipment at-home printable workout routine! Customize & print it at http://printableworkouts.com/ultimate-at-home-full-body-no-equipment-printable-workout-routine/

Try this full body no equipment at-home printable workout routine! Customize & print it at http://printableworkouts.com/ultimate-at-home-full-body-no-equipment-printable-workout-routine/

How to Find Your Ideal Saddle Height - I Love Bicycling

How to Find Your Ideal Saddle Height - I Love Bicycling

How to Find Your Ideal Saddle Height - I Love Bicycling

How to Find Your Ideal Saddle Height - I Love Bicycling

workout_fitness_poster_chest.gif

workout_fitness_poster_chest.gif

Bike Fit: How to Set Your Bike Seat Height http://www.bicycling.com/maintenance/bike-fit/bike-fit-set-your-saddle-height

Bike Fit: How to Set Your Bike Seat Height http://www.bicycling.com/maintenance/bike-fit/bike-fit-set-your-saddle-height

Bodyweight Exercises Chart - Full Body Workout Plan. Bodybuilding & Fitness Motivation + Inspiration.

Bodyweight Exercises Chart - Full Body Workout Plan. Bodybuilding & Fitness Motivation + Inspiration.

Muro di Sormano - Lombardia, Italy

Muro di Sormano - Lombardia, Italy

stairway to heaven, Ireland.  It was so nice to honeymoon in Ireland!  Steps up Skellig Michael

stairway to heaven, Ireland. It was so nice to honeymoon in Ireland! Steps up Skellig Michael