'Affirmation - Enlightenment' Poster by CarlyMarie
Buy 'AffirmationEnlightenment' by CarlyMarie as a Art Print, Canvas Print, Framed Print, Greeting Card, Metal Print, Photographic Print, Poster, Throw Pillow, or Tote Bag
Mindfulness meditation stress reduction guide -> One great way in order to alleviate stress is to keep a journal or diary. Sometimes stress gets to the stage where discussing it is difficult, but seated and putting it to paper can actually possess a more calming effect, it can help relieve the strain in the situation. Keep a journal of such writings, the helpful tips is accessible. #StressMeditation
Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.
A Bit of Bravado
A Bit of Bravado, by Taylor Harrison, is a lifestyle blog for the Modern-Day Badass. Empowering young adults to turn "who you are" into "who you want to be" by helping them become their authentic selves and create their ideal lifestyle.
50 Things To Do By Yourself | Brand Design Studio for Conscious Businesses | Jo ChunYan | Melbourne
In my previous blog post, Why I Love Spending Time Alone, I wrote about the importance of finding confidence and joy within ourselves, rather than always depending on others to prop us up. So in today's blog post, I thought I would share a fun list of things that I love doing on my own! Over the years, I have gradually become so much more comfortable in spending time alone, and I think it is because I have always made sure that I am putting my energy into doing things that I love. …
30 Ways to Practice Self Care | brit strawbridge
Focusing on self care + self love is essential for ourselves + for others. In order to give to others, you need to be able to have something to give. Here is a list of ways to practice self care to give you ideas to purposely spend time caring for yourself - which isn’t selfish, but actually essential.
5 ways to strengthen your mind when you practice meditation. veterans // meditation // mindful // mindfulness // journey forward // vets // military // usmc // usn // usaf // us army // uscg // army // army strong // Marines // marine corps // us marine corps // navy // us navy // air force // coast guard // military life // freedom // marine // veteran // armed forces // support our troops // inspiration // healing from trauma // pts // mst // resilience
Affirmations for a better day - Lemonade Brain
Affirmations are a great way to have a better day! Hey, I’m a poet and I didn’t know it. Okay, I guess I do know it because I am a songwriter, to technically I am …
4 Free Tests That Will Help You Discover Who You Are
Find out what your purpose in life is with these 4 personality tests that you can take online for free. You will learn more about yourself and how you work.
Know Who You Are With These 25 Questions — Misty Sansom | Life Purpose Coach
A collection of 25 journal prompts for self-knowledge and self-discovery. Personal growth and personal development always start with self-reflection, and these prompts are perfect for this. They can also be used as guided meditation prompts or morning pages prompts. Journaling and writing is a great way to discover who you are and your life purpose. Available as a free personal growth worksheet.
12 Self-Awareness Exercises That Fuel Happiness And Success
How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive thought-patterns and...
The Best Meditation Chairs for a Silent Mind
A Meditation Chair Can Be an Anchor for Your Practice, BUT Not All Are Created Equal. In Fact, There Are Many Differences and These Chairs...