More ideas from Peter
Marilyn in a costume test for The Seven Year Itch, 1955.

Marilyn in a costume test for The Seven Year Itch, 1955.

Levator Scap Stretch... really important! A common manifestation of stress is that we hunch our shoulders, which shortens this muscle. To do this stretch, pretend you are smelling your armpit (you can apply extra force using your hand, but you want it to be just a taut, pulling feeling, not painful). Hold this for 15-20 seconds, take a 5 second break and repeat the stretch.

Levator Scap Stretch... really important! A common manifestation of stress is that we hunch our shoulders, which shortens this muscle. To do this stretch, pretend you are smelling your armpit (you can apply extra force using your hand, but you want it to be just a taut, pulling feeling, not painful). Hold this for 15-20 seconds, take a 5 second break and repeat the stretch.

Raskraski.Antistress.  |  VK

Winter girl and gifts Winter snowflakes. Adult Coloring book page. Pattern for coloring book. size coloring book page for adult and children - buy this stock vector on Shutterstock & find other images.

Marilyn. Trestle sitting. Photo by Milton Greene, 1955.

Marilyn. Trestle sitting. Photo by Milton Greene, 1955.