peto
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Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;) https://plus.google.com/u/0/105583547805646364461/posts #Physical #Therapy Pin/Via -

Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;) https://plus.google.com/u/0/105583547805646364461/posts #Physical #Therapy Pin/Via -

Bonsai, looks like some kind of a maple tree

Bonsai, looks like some kind of a maple tree

I just think these trees look so nice.

I just think these trees look so nice.

Japanese maple bonsai ~

Japanese maple bonsai ~

Tight hams... Lead to a lot of low back pain...which just spreads throughout the body..get a massage, do some pilates , drink water.  .:)  :)

Tight hams... Lead to a lot of low back pain...which just spreads throughout the body..get a massage, do some pilates , drink water. .:) :)

Gastroc_soleus_cross-section

Gastroc_soleus_cross-section

gluteals and tensor fascia lata - "the deltoid of the hip"

gluteals and tensor fascia lata - "the deltoid of the hip"

Get Knee Deep In Knee Knowledge – Yoga for Knee Rehab and Prehab

Get Knee Deep In Knee Knowledge – Yoga for Knee Rehab and Prehab

“How do I water this bonsai tree?” had to be the most common question I answered when I worked in a bonsai shop. Unfortunately, that question requires some nuance, but once you've considered it, watering your bonsai tree will be a breeze and become second nature to you.

“How do I water this bonsai tree?” had to be the most common question I answered when I worked in a bonsai shop. Unfortunately, that question requires some nuance, but once you've considered it, watering your bonsai tree will be a breeze and become second nature to you.

Bodas de Casamento: 5º Ano de Casados – Bodas de Madeira ou Ferro BONSAI TREES / BONSAI STYLES :  More At FOSTERGINGER @ Pinterest

Bodas de Casamento: 5º Ano de Casados – Bodas de Madeira ou Ferro BONSAI TREES / BONSAI STYLES : More At FOSTERGINGER @ Pinterest