Peter Fogel
More ideas from Peter
A homemade pull-up bar for about $100! Check out the full process here --> http://www.fitnesshq.com/homemade-pull-up-bar/ #fitnessHQ #diy #pullup #crossfit

A pull up bar is an essential piece of equipment. We've got a detailed tutorial on how to make a DIY pull up bar to add to your backyard or garage gym.

strength_training_workout http://www.burpeesforbreakfast.com/2015/12/14/strength-training-workout-structures/

Use this one simple trick to build muscle quick Strength Training Workout: 3 Ways to Structure Your Next One Do you track your workouts? Visit for activity trackers and fitness wearables.

Work on yourself by inspiredhustler

I can only fix myself and pray for others. God help them, for they know not what they do. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!