More ideas from Peter
Foot Reflexology chart

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

The A-Team Van | 12 Of The Most Badass Movie Vehicles Of All Time

Whether you're outrunning cops, saving the world, or blasting on fools, you cannot do better than one of these pimped-out, cranked-up badass vehicles. About the only thing they're missing is a custom container to store their Ruffles® Chips.

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help