Petra Hajdu
More ideas from Petra
working towards that

(want these leg) Big, Fat Effective Exercise List - It’s a glossary of sorts, which lays out over 100 uber effective, killer exercises — broken out by each major muscle group — designed to infuse a little creativity and variety into your workout schedule.

Top 100 workout songs, as chosen by top trainers across the country.

Top 100 workout songs, as chosen by top trainers across the country.music makes such a difference! What songs motivate you? -new ideas for songs!