Yin Yoga Practice at the Wall! Grounding & restoring practice to stretch connective tissue & release stress. Class Theme & Sequence Yin Yoga sequences & inspiration for teachers & students! Online classes & ebook available now: https://www.eva.yoga/writing-resources https://app.namastream.com/#/evayoga/product/1983/recordings www.eva.yoga
#womensworkout #workout #femalefitness Repin and share if this workout transformed your body! Click the pin for the full workout.
#womensworkout #workout #femalefitness Repin and share if this workout gave you a big bum! Click the pin for the full workout.
Get a Beautiful Butt in 4 Weeks Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito the duo behind the Exhale Core Fusion craze. The moves may look tame