Petra Štarková

Petra Štarková

Psycholožka a autorka www.psycholozkavbrne.cz www.petrastarkova.cz
Petra Štarková
Viac nápadov od Petra
How to Do A Handstand for Beginners | ChriskaYoga

How to Do A Handstand for Beginners | ChriskaYoga

Try this routine up to 5 days a week for a stronger, more flexible body: http://www.livestrong.com/slideshow/1007999-moves-stronger-core-better-posture/

Try this routine up to 5 days a week for a stronger, more flexible body: http://www.livestrong.com/slideshow/1007999-moves-stronger-core-better-posture/

Setu Bandha Sarvangasana, the Sanskrit name for the bridge pose, translates as "forming a bridge." When holding the bridge pose, focus on forming a strong bridge. The benefits of bridge pose include increasing flexibility in

Setu Bandha Sarvangasana, the Sanskrit name for the bridge pose, translates as "forming a bridge." When holding the bridge pose, focus on forming a strong bridge. The benefits of bridge pose include increasing flexibility in

20 Amazing Yoga Poses For Beginners Looks like I'm behind from the "beginner" stage, but this is a great Goals list.

20 Amazing Yoga Poses For Beginners Looks like I'm behind from the "beginner" stage, but this is a great Goals list.