More ideas from Michal
Spartan Abs Workout More http://amzn.to/2spju6T

Spartan Abs Workout More - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Kemetic yoga techniques ( the science)

Morning Yoga Sequence fitness exercise yoga health healthy living home exercise yoga poses exercising exercise tutorials yoga for beginners yoga sequence yoga sequences morning yoga

The 6 Stretches For Anyone With Tight Hamstrings

Occupational therapy - office stretches - These will help you muscles keep in good health and your joints in the proper place. Regular breaks will also help you keep alert in the office!