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CrossFit-style beginner workouts for winter (no going outside required!)....... I just wanna look like this - Click image to find more Health & Fitness Pinterest pins
Be able to tighten that bikini string a little tighter and still enjoy your favorite foods…..!
IFBB Figure Pro Louise Rogers #fitness
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Lo-jack jump squats will work all three. Start jumping jacks in the plie/wide squat position, do 3x25