Cvik na driekovú chrbticu - izometrická hyperextenzia
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Cvik na driekovú chrbticu - izometrická hyperextenzia
Zdravá chrbtica na https://www.masaznaterapia.sk/.Autorom tohto cviku som ja a pôvodne som ho vyvinul pre potreby spondylolistetickej chrbtice, hlavne pre sp...
