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Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide foranyone who wants a better body. As the most comprehensive collection ofexercises ever written specifically for women, this book is a body-shapingpower tool for both beginners and longtime fitness buffs alike. This bookcontains hundreds of useful tips, the latest findings in exercise science, andcutting-edge workouts from the world's top trainers. Backed by the authority of Weight Loss Meals, Weight Loss Program, Healthy Weight Loss, Weight Lifting, Workout Guide, Workout Plan, Week Workout, Dance Workout, Fitness Tips
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The Women's Health Big Book of Exercises by Adam Campbell, Editors of Women's Health Maga: 9781623368432 | PenguinRandomHouse.com: Books

Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive… 
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