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10 minute Wall Workout For Women at Home | Workout videos, Fitness workout for women, Wall workout

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10 minute Wall Workout For Women at Home

Wall Workouts are one of the best home workouts which you can try from the comfort of your home. Save this pin for you next workout. Follow the following routine • kickback 4 sets of 20 reps on each leg • single leg glute bridge 4 sets of 20 reps on each leg • split squat on the wall 4 sets of 20 reps on each leg • single leg wall sit for 60 sec on each leg video by @lisamoralesduke/tiktok

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