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6919936466_f0eae7955d_z

6919936466_f0eae7955d_z

The bonuses of drinking plenty of water are never-ending: drinking a couple extra glasses of water a day can help you eat less at your meals and lose weight. Drinking at least 7 glasses of H20 a day can also help you eat less salt and sugar. Bored of plain ol’ water? Try infusing it...Read More »

The bonuses of drinking plenty of water are never-ending: drinking a couple extra glasses of water a day can help you eat less at your meals and lose weight. Drinking at least 7 glasses of H20 a day can also help you eat less salt and sugar. Bored of plain ol’ water? Try infusing it...Read More »

Beet Salad – Christy Brissette media dietitian 80 Twenty Nutrition

Beet Salad – Christy Brissette media dietitian 80 Twenty Nutrition

Turkey Kofta with Moroccan Yogurt Sauce - Slow Cooker-Friendly and Gluten-Free! recipe by Christy Brissette media registered dietitian nutritionist and president of 80 Twenty Nutrition Communications in Toronto and California

Turkey Kofta with Moroccan Yogurt Sauce - Slow Cooker-Friendly and Gluten-Free! recipe by Christy Brissette media registered dietitian nutritionist and president of 80 Twenty Nutrition Communications in Toronto and California

Vegan Chocolate Covered Strawberries no added sugar low sugar gluten free healthy recipe low calorie dessert Christy Brissette registered dietitian nutritionist 80 Twenty Nutrition

Vegan Chocolate Covered Strawberries no added sugar low sugar gluten free healthy recipe low calorie dessert Christy Brissette registered dietitian nutritionist 80 Twenty Nutrition

Whole30 Diet Review: Does it Work? The best and worst part of the Whole30 Diet by Christy Brissette, media registered dietitian nutritionist, 80 Twenty Nutrition

Whole30 Diet Review: Does it Work? The best and worst part of the Whole30 Diet by Christy Brissette, media registered dietitian nutritionist, 80 Twenty Nutrition

Four Rules for a Healthy Lifestyle, animated for Harvard Medical School

Four Rules for a Healthy Lifestyle, animated for Harvard Medical School

Caesar Salad Bites - Caesar Salad on a Stick! Gluten-Free, Vegetarian, Low Carb - recipe by Christy Brissette, registered dietitian nutritionist and president of 80 Twenty Nutrition in Toronto and California

Caesar Salad Bites - Caesar Salad on a Stick! Gluten-Free, Vegetarian, Low Carb - recipe by Christy Brissette, registered dietitian nutritionist and president of 80 Twenty Nutrition in Toronto and California

Ketogenic Diet Review - Weight Loss, Safety and Does it Really Work? Get the pros and cons of the keto diet from Christy Brissette, media dietitian, 80 Twenty Nutrition www.80twentynutrition.com

Ketogenic Diet Review - Weight Loss, Safety and Does it Really Work? Get the pros and cons of the keto diet from Christy Brissette, media dietitian, 80 Twenty Nutrition www.80twentynutrition.com

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