Explore Birthing Ball, Pregnancy Labor, and more!

Benefits of Labor Massage and Hiring a Labor Massage Therapist Doula. #pregnancy #labormassage #doula

Healing Power of Touch: Benefits of Labor Massage and Hiring a Labor Massage Therapist Doula

The peanut ball is most commonly used when mom needs to remain in the bed, whether because of epidural use, complications, or simply because mom is exhausted.

New birthing peanut ball can rapidly reduce labour time and increase vaginal births according to a new study

Building the Toolbox:  Labor Coping Strategy Flashcards for a Natural, Unmedicated Birth

Building the Toolbox: Flashcards for Labor Strategies

Placenta Variations — Placenta Wisdom

Placenta Variations

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Squatting is the default position for labor and birth. This is a great graphic explaining it!

Squatting opens up your pelvic opening reducing labor duration and enhancing optimal conditions for baby's rotation and descent to take place. ~I'm gonna squat til I pop~

The Red/Purple Line: An Alternate Method For Assessing Cervical Dilation Using Visual Cues We use this technique often at births.

The Red/Purple Line: An Alternate Method For Assessing Cervical Dilation Using Visual Cues. No internal exam required.

This is a question I have been asked many times. Exactly how do you check how…

What You Need In Your Hospital Bag for C Section by a Been There Done That Mom

This is a question I have been asked many times. Exactly how do you check how dilated someone is? I’m sure some people imagine we pop a ruler up there somehow. It’s all a matter of clev…

What You need to know about postpartum bleeding. Lochia is the name given to bleeding after birth. Discover all you need to know to keep yourself healthy during your postpartum. Pregnancy and new mom infographic.

Guide to Bleeding After Pregnancy – What To Expect

Bleeding after pregnancy happens to all women. Click yo read what's normal, what's not. Plus find out how to manage your postpartum bleeding. * You can get additional details at the image link.

Great illustration of what the mucous plug and "effacement", the thinning of your cervix, looks like.

Vaginal Exams Don't Predict Labor

♀ Normal Labour and Childbirth - Definition, Three Stages, The Powers, Passage and Passenger-

Not going to lie..these sound pretty heavenly for the next time. Homemade Postpartum Relief Pads

Not going to lie.these sound pretty heavenly for the next time. I hear that these are the best thing you can have after you have a baby naturally.

Birth balls have so many uses -during Pregnancy and after! #inforgraphic #birthing #ball

Birth Balls and Labor - How To Use Infographic

This worked so well for me during labor! birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready.

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