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Summer may be the only change you get to pick up a good book. Check our our summer reading list- there's bound to be something for every mom!

Antidepress

how to reduce stress. We all deal with it. but with some simple trick we can manage stress level. here we have 5 tips to reduce stress.

Seligmann has written a number of books  and is acknowledged as the founder of positive psychology.

7 Essential Books on Optimism

Learned Optimism: Martin Seligman on Happiness, Depression, and the Meaningful Life - cognitive skills of happiness

Women Reading

Women Reading

Is the busyness of everyday life making it difficult to handle your stress levels? Here are 5 ways to relax after a stressful day so you can feel at peace and calm again!

5 Ways to Relax After A Stressful Day

Is the busyness of everyday life making it difficult to handle your stress levels? Here are 5 ways to relax after a stressful day so you can feel at peace and calm again!

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