Nutrition & Health Benefits of Pineapple, Plus Recipes!
Piña Colada Smoothie Recipe
Banana Pineapple Smoothie
7 Awesome Healthy Orange Smoothie Recipes. An orange has over 170 different phytochemicals and more than 60 flavonoids, many of which have been shown to have anti-inflammatory properties and strong antioxidant effects.
Watermelon Frosty serves 2 2 1/4 cups frozen watermelon cubes 1/2+ cup water 2 Tbsp maple syrup 1 large lemon, squeezed (lime juice also works very well! use 2 limes) 1 fresh banana