Explore Labour Positions, Pregnancy Positions, and more!

great birth positions cheat sheet

Labor positions: with Liam my midwife had me sit on the toilet. Funny to think about, but it felt good and gravity helped in that position. Going to TRY for my natural labor and delivery.

Essential Oils During Labor — East Tennessee Doula & Birth Services

Essential Oils During Labor

Easy #exercises to do while #pregnant. Pregnancy exercises that are quick and easy. 10 ideas for prenatal exercises you can even get done with a toddler in the house.

10 Quick & Easy Prenatal Exercises to do with Kids

Prenatal exercises, how to do them, and how they can help with pregnancy aches and pains and even help during birth ALLterNATIVElearning

Building the Toolbox:  Labor Coping Strategy Flashcards for a Natural, Unmedicated Birth

Building the Toolbox: Flashcards for Labor Strategies

Building the Toolbox: Labor Coping Strategy Flashcards for a Natural, Unmedicated Birth

Best Exercises To Do During Pregnancy: (Shop. Rent. Consign MotherhoodCloset.com Maternity Consignment)

6 Simple Steps To Do Butterfly Exercise During Pregnancy

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Labor positions This is so important! I hated how the nurses in the hospital kept having me lay down to get checked, every time it slowed me down and made the contractions more painful. Labor any way BUT on your back!

B. Birth Services | How can a peanut ball help during your birth?

Peanut Balls for Labor – A Valuable Tool for Promoting Progress? Peanut balls for mamas resting in bed or who have an epidural!

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