Effects Of Nutrient Deficiencies On Nails: Their shape, texture, color, growth rate – everything is a sign that your body is screaming for nutrients. Most of the changes in your nails and skin occur due to vitamin and nutrient deficiency. Here’s a list of symptoms that you may notice in your nails and what they mean for your health. #Nails #NailCare #NutritionDeficiency #NailCareTips Design, Nail Diseases And Disorders, Nail Health Problems, Nail Health Signs, Fingernail Health Signs, Nail Symptoms, Nail Psoriasis, Nail Disorders, Nail Health