Seitan Fried "Chicken" Tenders

1 rating · 1hr · Vegetarian · 6 servings

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These crispy seitan fried "chicken" tenders are the perfect vegan alternative to traditional chicken strips. Featuring a tender "meat" made from homemade seitan and a crispy vegan buttermilk breading that fries up beautifully.

Produce

• 2 tsp Onion powder

• 1 tsp Oregano

• 2 tsp Powdered garlic

Refrigerated

• 1 cup Soy milk, unsweetened

Canned Goods

• 7 cups Vegetable broth

Pasta & Grains

• 2 cups Vital wheat gluten

Baking & Spices

• 3/4 tsp Black pepper, freshly ground

• 1/2 tsp Cajun seasoning

• 1/2 cup Cornstarch

• 1 1/4 cup Flour

• 1/4 cup Nutritional yeast

• 1 1/2 tsp Salt

Oils & Vinegars

• 2 tsp Apple cider vinegar

• 1 Neutral oil

• 2 tbsp Olive oil

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