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DinoKale

DinoKale

how-to-massage-kale-before

How to Massage Kale

how-to-massage-kale-before

Freeze your greens and enjoy them through the winter!

Freeze your greens and enjoy them through the winter!

how to freeze kale

how to freeze kale

Garnish

Garnish

What to Eat Before a Run -- 15-30 min. before: eat oranges, applesauce or pudding; 30-60 min. before: eat cereal, dried dates/dried apricots, mangoes, cherries or blueberry-flavored dried cranberries, iced coffee drinks; 60-90 min. before: eat hummus & carrots/whole-grain crackers or wheat pita, instant oatmeal, sweet potatoes.

What to Eat Before a Run

What to Eat Before a Run -- 15-30 min. before: eat oranges, applesauce or pudding; 30-60 min. before: eat cereal, dried dates/dried apricots, mangoes, cherries or blueberry-flavored dried cranberries, iced coffee drinks; 60-90 min. before: eat hummus & carrots/whole-grain crackers or wheat pita, instant oatmeal, sweet potatoes.

Grilled Lemon Chicken Recipe...mmmm. love cooking with Lemon!

Grilled Lemon Chicken

Grilled Lemon Chicken Recipe...mmmm. love cooking with Lemon!

Cafe Rio Sweet Pork Salads / Six Sisters' Stuff | Six Sisters' Stuff

Cafe Rio Sweet Pork Salads / Six Sisters' Stuff | Six Sisters' Stuff

Vegetarian kale caesar salad. Looks great!

Vegetarian Kale Caesar Salad with Roasted Garlic Dressing

Vegetarian kale caesar salad. Looks great!

Re-grow green onions (and freezing extras)

Re-grow green onions (and freezing extras)

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