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Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

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I do them everyday.... Hate them with a passion but love the effect they have on my glutes!!!!

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I do them everyday.... Hate them with a passion but love the effect they have on my glutes!!!!

ab excersises for women at home - YouTube

ab excersises for women at home - YouTube

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Post baby AB workout.

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6 KILLER MOVES AT HOME AB WORKOUT - YouTube

6 KILLER MOVES AT HOME AB WORKOUT - YouTube

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