Shame is the intensely painful feeling that we are unworthy of love and belonging. If left to its own devices, shame can destroy lives. Watch as she reveals the three things shame requires to grow—and the one thing that can stop shame in its tracks.
Uncertainty + Risk + Emotional Exposure = Vulnerability. Aren’t those scary words. Most of us would rather not experience those situations in our lives. In fact many people have spent years avoiding those situations. However according to Brené Brown, “it is the vulnerable moments that bring meaning to our lives.” Brené Brown is the author …
BRENÉ BROWN: THE ANATOMY OF TRUST. What does it mean to trust someone? What does it mean to trust yourself? Brené Brown breaks down her world renowned research into a jar of marbles…yes, a jar of marbles.
Can we increase our ability to love and to be loved? Brene Brown, PhD, LMSW, author of The Gifts of Imperfection and professor at the University of Houston, shares what makes people so capable of both receiving and giving love.
“Night is purer than day; it is better for thinking and loving and dreaming. At night everything is more intense, more true. The echo of words that have been spoken during the day takes on a new and deeper meaning.