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Wedding Arms!   7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks. Fitness Workouts, Fitness Motivation, Fun Workouts, Fitness Tips, Fitness Challenges, Fitness Goals, Exercise Challenges, Short Workouts, Popular Workouts
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7-Day Summer Arms Challenge

The Summer Arms Challenge is an intense, week-long workout routine for women designed to tone and build muscle. Get started in defining your arms today!

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