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diet by marcie31

diet by marcie31

Secrets to staying slim and maintaining (getting) a healthy BMI:  Portions! Fat - no! Fruits and veggies! Whole grains! Eat at home! Exercise! Sounds so easy doesn't it...  #FitLiving

Secrets to staying slim and maintaining (getting) a healthy BMI: Portions! Fat - no! Fruits and veggies! Whole grains! Eat at home! Exercise! Sounds so easy doesn't it... #FitLiving

Wishing all well! pic.twitter.com/4QicX4Iyvg

Wishing all well! pic.twitter.com/4QicX4Iyvg

10 Flat Belly Foods + Why You Should Eat Them Too!

10 Flat Belly Foods + Why You Should Eat Them Too!

What To Eat When (I dont think having sweets in the house is wrong tho--explanation is too long for a pin and portion control isnt a problem for me.) Find more like this at gympins.com

What To Eat When (I dont think having sweets in the house is wrong tho--explanation is too long for a pin and portion control isnt a problem for me.) Find more like this at gympins.com

Tuesday Ten: Immune Boosting Foods! Check it out guys:)   1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_

Tuesday Ten: Immune Boosting Foods

Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_

Clean Machine: 10 Detox Approved Snacks

Tuesday Ten: Detox Approved Snacks

Clean Machine: 10 Detox Approved Snacks

100 calories of fruit look like this!

100 calories of fruit look like this!

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