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Easy Pregnancy Workout 3rd trimester

Published on May 16, 2022
These pelvic floor exercises have been strengthening and relaxing during my third trimester of pregnancy. If you try them, remember to work with your breath and exhale
    Kegel exercises | pelvic floor exercises | pelvic floor exercises pregnancy | pregnancy workout | prenatal workout | prenatal exercises
      Disclaimer: All information, content, and material is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider


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