Great ways to encourage and connect with your kids on a different level. Kids respond very well to encouragement, especially early in life. The more you encourage them, the more confident they will be in who they are.
Jenny Blake, recommends thinking of your happiness formula on a micro level—day-to-day routines and habits—and on a macro level of bigger choices, like where to live and work. What micro and macro elements are most important to build into your life?
The 21-Day Anxiety Challenge: Take Control of Your Nerves
Make 2016 the year you push all those worries aside. Takeour challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.