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Conheça receitas saudáveis de smoothies que vão te ajudar a manter a dieta e não perder a qualidade de vida

Os 10 smoothies mais saudáveis de todos os tempos

Conheça receitas saudáveis de smoothies que vão te ajudar a manter a dieta e não perder a qualidade de vida

LCHF Blackberry Cheesecake Smoothie. Can use any frozen berries.Add some protein powder for a full breakfast (and maybe leave out the cream cheese)

LCHF Blackberry Cheesecake Smoothie. Can use any frozen berries.Add some protein powder for a full breakfast (and maybe leave out the cream cheese)

Banana Blueberry Breakfast Bread - #paleo #grainfree #nutfree

Banana Blueberry Breakfast Bread (Paleo & Nut Free)

Banana Blueberry Breakfast Bread - #paleo #grainfree #nutfree

Cranberry-Orange Relish

Cranberry-Orange Relish

Nutritious Green Juice / Paleoso - click for the recipe

Nutritious Green Juice / Paleoso - click for the recipe

25 awesome recipes for Healthy Breakfast Smoothies! So many to choose from I'm not sure which one I'll make first!

25 awesome recipes for Healthy Breakfast Smoothies! So many to choose from I'm not sure which one I'll make first!

Juice recipes

Juice recipes

oatmeal smoothie recipes

oatmeal smoothie recipes

Fermented Ketchup  My husband and toddler loves this version!  I increased the amount of honey in the recipe to ensure it was sweet enough. I even liked it and I don’t like ketchup.  It is worth making vs. buying at the store – fermented means that it is has healthy probiotics so it is basically like eating yogurt with your fries or burger – really good for your digestion and belly!

Fermented Ketchup My husband and toddler loves this version! I increased the amount of honey in the recipe to ensure it was sweet enough. I even liked it and I don’t like ketchup. It is worth making vs. buying at the store – fermented means that it is has healthy probiotics so it is basically like eating yogurt with your fries or burger – really good for your digestion and belly!

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